Losing weight with the Engine 2 Diet

Does the Engine 2 Diet really work? Is a healthy vegan diet good for weight loss or overall improved health? If you have any doubts at all about the answer to either of those questions, I'd like to introduce you to the healthy fire-fighters of Engine 2. These folks successfully lowered their cholesterol and lost some unwanted pounds on the cholesterol-free plant-based (and low-oil) Engine 2 Diet. Check out these amazing before and after photos to see just how much they improved their health by changing their diet. Changing your diet can change your life!
Pictured: Drew Corbin lost 20 pounds and successfully lowered his cholesterol from 175 to 124.

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Seabrook Jones, Engine 2 Diet Weight Loss Before and After Photo

Seabrook Jones lost 15 pounds on the Engine 2 Diet and went from a borderline high-risk cholesterol of 174 to a safe and healthy 136. Tan not included!

Photo courtesy of The Engine 2 Diet

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Drew Corbin Engine 2 Diet Weight Loss Photo

I can't help but notice that the huge under-eye bags in Drew's "before" picture are completely gone in his "after" photo. Look at how clear and healthy his skin looks! I can't quite determine if he's also dyed his hair or if it's just the lighting, but after 28 days on the Engine 2 Diet, it's clear that Drew looks about 10 years younger.

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Jack Murray, Engine 2 Diet Weight Loss Before and After Photos

Jack Murray lost 10 pounds on the Engine 2 Diet and safely lowered his cholesterol and astounding amount, from an unhealthy 243 to a healthy 138.

Photo courtesy of The Engine 2 Diet

According to the American Heart Association, a cholesterol level over 240 mg/dL is considered a "high risk". By reducing your cholesterol from over 240 to under 200, you can literally half your risk of coronary heat disease.

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