Having recently absolutely fallen in love with Swiss chard, I've been exploring all sorts of ways to try to incorporate it into my diet, and my latest experiment has been in soup. I took a basic vegetable soup, added white beans to make it a fuller meal, and chopped up plenty of Swiss chard to make it nutritious. The result is this simple white bean and Swiss chard soup that absolutely hit the spot. The leftovers were great too.Here's a few more of my favorite ways to prepare chard:
Squash, whether fresh or frozen, makes a healthy side dish, and is easy going down for those picky eaters who don't like to eat their vegetables. Here's a few variations to try:
Summer may be nearly almost over, but this light summery salad preserves all the flavors of summer by pairing tofu, canned or fresh corn and bell peppers in a light barbecue sauce and mayonnaise dressing. Use vegan mayonnaise to keep it vegan. Top this salad with fresh cilantro and you've got yourself a meal!Link: Summer barbecue tofu salad recipe
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