Showing posts with label Cannellini. Show all posts
Showing posts with label Cannellini. Show all posts

Saturday, March 31, 2012

Cannellini soup with Swiss Chard

Cannellini beans and Swiss chard combine in this healthy and simple white bean soup recipe. It's low-fat, vegetarian and vegan, and the Swiss chard makes it very nourishing.

See also: More vegetable soup recipes

Ingredients:

  • 2/3 cup onion, chopped
  • 1 medium carrot, chopped small
  • 2 ribs celery, diced cup
  • 2 cloves garlic, minced
  • 2 tsp olive oil
  • 3 cups vegetable broth
  • 1 15-ounce can cannelini beans, drained
  • 2 cups chopped Swiss chard
  • 1/2 cup corn kernels (optional)
  • 1/2 cup corn
  • 1/3 cup macaroni, small shells, or orzo pasta
  • 1 tsp Italian seasoning
  • Salt and pepper, to taste

Preparation:

In a large soup pot, sautee the onion, carrot, celery and garlic in olive oil for 2-3 minutes.

Add beans, vegetable broth, Swiss chard, corn, macaroni pasta and Italian seasoning to the pot, stirring to combine.

Bring to a boil, then reduce to a medium simmer. Heat for 8-10 minutes, until macaroni and chard are both cooked.

Enjoy your white bean and chard soup!


View the original article here