Showing posts with label cereal. Show all posts
Showing posts with label cereal. Show all posts

Thursday, August 25, 2011

Raw food breakfast cereal

A homemade raw foods diet breakfast cereal similar to a healthy muesli or granola cereal with fresh fruit and topped with raw nut milk. This is a wonderfully delicious and healthy breakfast idea for those eating a raw and living foods diet.

It's a wonderful recipe, but to make it truly amazing, add the coconut oil - that's the secret ingredient to make this raw granola museli truly praise-worthy.

Ingredients:

  • 3/4 cup raw nuts
  • about 10 dates, soaked and pitted
  • 2 tbsp coconut oil (optional, but makes it taste really yummy)
  • Fresh fruit (mango, berries or banana works well)
  • 1 tbsp fresh raw grated coconut (optional)
  • Raw nut milk, to taste

Preparation:

Using a food processor, process the nuts and dates and coconut oil together until nuts are almost finely ground. Combine in a bowl with fresh fruit and grated coconut.

Top with nut milk, to taste.

This raw foods muesli is incredibly delicious, so enjoy every mouthwatering bite!


View the original article here