Friday, February 10, 2012

Banana Carob Smoothie

A thick, creamy and sweet smoothie that's more like a chocolate milkshake, yet because it's vegan, sugar-free and very low-fat, it's healthy enough for breakfast everyday. Carob is a healthy and low-fat chocolate substitute, but you could use cocoa powder instead of the carob, if you prefer.

Ingredients:

  • 3 frozen chopped bananas
  • 3/4 cup soy mik or rice milk
  • 1 1/2 tbsp carob powder
  • 1 tbsp maple syrup or agave nectar
  • 1/2 tsp vanilla

Preparation:

Process all ingredients in a blender until smooth and creamy. You can add more or less soy milk to get the consistency that you prefer.


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