Showing posts with label Beans. Show all posts
Showing posts with label Beans. Show all posts

Sunday, April 1, 2012

Homemade vegetarian baked beans

If you like store-bought baked beans, you're going to love them when they're homemade stovetop. Try this classic vegetarian Boston-style baked beans recipe, with molasses, tomato paste and mustard or this pineapple baked beans recipe made with canned beans, a homemade sauce, and kid-approved pineapple dices. Homemade vegetarian baked beans are a great addition to a picnic, vegetarian barbecue or potluck, as they're easy to make in large quantities and everybody loves sweet vegetarian baked beans, even kids! If you'd like to try some more vegetarian baked beans, here's a few recipes to try:

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Monday, March 5, 2012

Vegetarian Baked Beans

Vegetarian baked beans are an excellent choice when cooking for a large group of people as its very easy and inexpensive to make a large batch of baked beans, especially crockpot baked beans. Vegetarian baked beans are low in fat, cholesterol-free and high in healthy fiber and protein! This vegetarian baked beans recipe is very easy to prepare in your crockpot or slow cooker.

Ingredients:

  • 1 pound navy beans or Great Northern beans
  • water
  • 1/2 cup molasses
  • 3 tbsp ketchup
  • 1 tsp mustard powder
  • 1 cup brown sugar
  • 1 tbsp vegetable broth powder
  • 1/2 tsp salt
  • dash black pepper, or to taste

Preparation:

In a large soup or stock pot, cover the beans with water. Bring to a slow simmer. Cover and allow to cook for 30-45 minutes, until beans are just barely soft. Drain and reserve the cooking water.

In a small bowl, whisk together the molasses with the remaining ingredients.

In a crock pot or slow cooker, combine the beans, molasses and ketchup mixture, and the cooking water from the beans.

Cover, and cook on low setting for 6-8 hours, or until beans are soft.

Enjoy your vegetarian baked beans!


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Sunday, December 25, 2011

Cranberry green beans

Green beans with cranberries and mango juice. Yes, that's right, green beans with cranberries are wonderful for a Thanksgiving or Christmas dinner, and yes, I realize you're looking at this ingredients list and thinking I'm crazy, but you'll just have to trust me on this one.

The cranberries sort of melt and almost form a sweet caramelized sauce with the mango juice. Of course, if you don't trust me, you could omit the mango juice and just use a bit of water to deglaze the pan. Plan on having some extra cranberries to toss on for garnish, if you'd like. This recipe is vegetarian, vegan and gluten-free.

Ingredients:

  • 1 pound fresh green beans, trimmed
  • water for boiling
  • 2 tbsp oil or margarine
  • 1/3 cup dried cranberries
  • 1/2 tsp salt
  • 1/4 cup mango juice

Preparation:

Bring a pot of water to a simmer, and immerse green beans. Allow to cook for 5 minutes, or until almost done. Do not overcook. Drain.

Melt margarine over medium low heat in a large skillet, and add green beans. Allow to cook for a minute or two, then add cranberries and mango juice, gently tossing to combine well. Season with salt, and simmer for 3-4 more minutes, stirring occasionally, until most of the liquid has been absorbed.

Enjoy this unusual green bean side dish with at your Thanksgiving or Christmas dinner.

Like cranberries? Check out more healthy holiday cranberry recipes.


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Monday, November 28, 2011

Green Beans with Bread Crumbs

This vegetarian and vegan recipe for green beans is hearty, healthy and quick to prepare. Perfect for weeknight dinners when you need a quick and easy side dish. Fresh green beans are so much better than canned! Try this easy recipe with bread crumbs, walnuts and a bit of garlic. Enjoy!

Ingredients:

  • 2 tbsp water
  • 1 pound fresh green beans, trimmed
  • 1 tbsp margarine
  • 1 tbsp minced garlic
  • 1/2 cup fresh bread crumbs
  • 1/4 cup coarsely chopped walnuts
  • salt and pepper to taste

Preparation:

Heat the water in a medium saucepan over medium heat, then cook the beans, stirring constantly, until they are tender but crisp, about 8 minutes.

Turn the heat down to low and stir in the margarine, coating the beans well.

Add the garlic and stir a few more minutes. Add the bread crumbs, walnuts and salt and pepper and serve while still warm.

Reprinted with permission from The Compassionate Cook Cookbook.

Like fresh green beans? Scroll down for more easy green bean recipes to try.


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Saturday, September 3, 2011

Sweet Pineapple Baked Beans

Vegetarian crockpot baked beans with pineapple is a sweet side dish or light entree that everyone, even the kids will love. This vegetarian baked beans recipe is quick and easy to prepare in your crockpot or slow cooker. Vegetarian crockpot baked beans - perfect for a potluck or weekend lunch meal.

If you'd like to try a simpler recipe without pineapple, check out this recipe for simple crockpot baked beans.

Ingredients:

  • 2 cans pinto beans
  • 1 8 ounce can pineapple chunks, drained
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup barbecue sauce
  • 2 tbsp maple syrup
  • 1 tbsp soy sauce
  • salt and pepper to taste

Preparation:


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Wednesday, August 10, 2011

Frijoles Negros (Black Beans)

Frijoles Negros (Black Beans) are a staple of Mexican cuisine. This vegetarian and vegan black beans recipe is flavorful, simple to prepare and makes a great side dish or a filling for black bean burritos. If you've never had black beans cooked from scratch, you're missing out. Fresh frijoles negroes are so much better than anything that comes from a can.

More vegetarian recipes

Ingredients:

  • 1 pound dried black beans
  • 2 green bell peppers, halved and seeded
  • 8 cups water
  • 1 medium onion, quartered
  • 2 cloves garlic
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 bay leaf
  • salt to taste
  • 1/4 cup dry white wine
  • 1 tbsp red wine vinegar
  • 1 tbsp sugar
  • 1/4 cup olive oil

Preparation:

Soak the beans with one of the green peppers in the water for 8 hours or overnight.

After soaking, bring the beans, pepper and water to a boil, then immediately turn the heat to a simmer and cook, covered for 1 1/2 hours, or until the beans are almost tender.

Prepare a sauce, called sofrito, by combining the other green bell pepper, the onion, garlic, oregano, cumin, bay leaf and a little of the cooking water in a blender. Blend on low until the mixture is smooth.

Add the sofrito to the beans. Bring to a boil again, then immediately reduce the heat to a simmer.

Add salt and the wine, vinegar, and sugar. Continue to simmer, uncovered, until the bean mixture becomes thick, about 2 more hours.

Add olive oil immediately before serving. Serve over steamed rice.

Reprinted with permission from The Compassionate Cook Cookbook.

More Vegetarian and Vegan Mexican Recipes:
Mango and Peach Salsa Recipe
Ten Minute Vegetarian TVP Tacos Recipe
Enchilada Casserole
Easy Mexican Rice
Black Bean Enchiladas
Basic Guacamole Recipe
Crock Pot Refried Beans
Mexican Black Bean Soup
Vegetarian and Vegan Seitan Fajitas
Vegetarian Mexican Quiche
Vegetarian Chili Flautas
Breakfast Tacos
Vegan Plantain Chips


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