Curried Grilled Seitan Kebabs. A vegetarian and vegan barbecue recipe, perfect for your summer or holiday cookout. This
seitan recipe is also Indian inspired, with a strong curry flavor.
See also: More vegetarian seitan recipes
Ingredients:
- 1 1/2 pounds seitan, chopped into 1 inch chunks
- 2 onions, coarsely chopped
- 5 bell peppers, any color, chopped into 1 inch chunks
- 1 cup whole cherry tomatoes
- 1 cup whole mushrooms
- 1/3 cup olive oil
- 3 tbsp sesame oil
- 1/4 cup curry powder
- 1 tbsp salt
- 1 1/2 tsp garlic powder
- bamboo barbecue skewers
Preparation:
Place the the
seitan, onions, peppers, tomatoes, and mushrooms on the
bamboo skewers.In a shallow baking dish or large ziplock back, combine together the olive oil, sesame oil, curry powder, salt and garlic. Marinate the skewered vegetable kebabs for at least 2 hours (longer is fine).
Grill for about 5 minutes on each side, or until done.
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I love chickpeas for a simple meal. They're nutritious and cheap, and if you cook them up as in this recipe, for example, they cook quickly and take on lots of juicy flavor. This quick and easy curried chickpea recipe uses canned ingredients, but has lots of spices to give it a real Indian flavor. Pair it with rice or another healthy whole grain for a simple yet complete entree.