How much fat and calories are in an avocado?

With all this talk about avocados, you're probably wondering about how much fat an avocado really has. While it's true that avocados are a fruit and come from nature, they do have a high fat content. There is such a thing as too much of a good thing, of course, so avocados are best enjoyed in moderation. On the plus side, they do provide a lot of fiber! Read on to learn more about the nutritional value of avocados.

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