Saturday, October 22, 2011

Six whole grains: Which is your favorite?

I used to think there was something old fashioned about eating whole grains. Chewing a steaming bowl of barley and mushroom soup always seemed so 70s, so retro, somehow, like something vegetarians did before veggie burgers were invented. But these days, whole grains seem like the latest healthy hipster food, and not knowing about quinoa is like not knowing about Lady Gaga.

Here's my six favorite whole grains (but in no particular order).

Pictured: Can you guess which grain?

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