Spinach salad is probably one of the healthiest and most nutritious foods you can reward your body with. Add simmered beets and a quick lemon Dijon dressing, and you've got a wholesome, low-fat vegetarian and vegan spinach salad to enjoy.
Ingredients:
- 4 beets
- water for steaming
- 2 tbsp Dijon mustard
- 1/4 cup lemon juice
- 2 tbsp cider vinegar
- 2 tsp honey or agave nectar
- 1 tbsp fresh chopped dill
- 1 large bunch of spinach
- salt and pepper to taste
Preparation:
Slice beets into coins and steam over boiling water for 15 to 20 minutes, or until soft.
In a small bowl, whisk together the Dijon, lemon juice, vinegar, honey or agave nectar syrup and dill until smooth.
Gently toss together the beets, dressing and spinach to combine well. Sprinkle with a dash of salt and pepper if desired.
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