Saturday, March 31, 2012

Artichoke Mashed Potatoes

The addition of artichokes to this easy vegetarian and vegan mashed potatoes recipe adds an elegant flair and a bit of a surprising flavor to a common dish. Using soy milk and vegan margarine makes this mashed potato recipe lower in fat than most mashed potato recipes, and cholesterol-free as well. Serve with your favorite vegetarian gravy.

Ingredients:

  • 5 large potatoes, chopped into chunks
  • 4 tbsp margarine
  • 1/3 cup soy milk
  • dash salt
  • 1 6 ounce can artichoke hearts, drained and diced
  • water for boiling

Preparation:

Place potatoes in a large pot and cover with water. Boil for 20-30 minutes until potatoes are soft. Drain the excess water.

Mash together the potatoes with the remaining ingredients or thoroughly mash with a potato masher. Add additional salt if desired.


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