A vegetarian and vegan protein shake or smoothie inspired by the flavors of Mexican chocolate! With the addition of tofu for protein and flax oil for those Omega-3s, this is the perfect chocolate shake for vegans. Yum!
Reprinted with permission from Luscious Chocolate Smoothies by Gabriel Constans.
Ingredients:
- 4 ounces melted bittersweet dark chocolate
- 2 cups soy milk
- 1 banana
- 12 ounces silken style soft tofu
- 1/2 tablespoon flax seed oil
- 1 teaspoon cinnamon powder
Preparation:
Place ingredients in blender and mix things up for 1 minute on medium.
Pour into tall cups, serve and do the samba or tango with your love.
Reprinted from Luscious Chocolate Smoothies - An Irresistible Collection of Healthy Cocoa Delights (Libertary). A delicious collection of recipes that combines the rich, intoxicating taste and benefits of dark chocolate, with a tantalizing balance of fruits, nuts, tofu, cocoa, liquor, juices and other unique combinations to create cool, refreshing, mouth watering drinks for all ages.
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