A vegan recipe for mashed sweet potatoes with coconut milk instead of dairy milk and butter, making these mashed sweet potatoes dairy-free, cholesterol-free and healthier than many other mashed sweet potato recipes. An easy way to create a unique and flavorful mashed potatoes or sweet potato dish for a vegetarian Thanksgiving, Kwanzaa, or for any time you need a quick vegetarian potato recipe.
Ingredients:
- 5 or 6 large sweet potatoes or yams, chopped
- water for boiling
- 1 14 ounce can coconut milk
- 3/4 tsp ginger
- 1/2 tsp curry
- 2 tbsp olive oil or vegan margarine
- salt and pepper to taste
Preparation:
In a large pot, cover the yams or sweet potatoes with water and bring to a boil. Allow to simmer for at least 15 minutes, or until soft.
Mash the sweet potatoes to desired consistency and add remaining ingredients.
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